Recovery lab
The world’s most advanced decision-support system for athlete recovery.
How it works
Centralise your data
Seamlessly integrate key recovery inputs from various sources – including biomarker tests, GPS data, performance testing, wellness surveys, and wearable tech – into one unified platform. This provides a holistic understanding of each athlete's individual status.
Analyse your data
Leverage advanced statistical methods and intuitive data visualization tools to unlock powerful insights from your centralized data. Identify trends, patterns, and individual needs to make informed decisions about recovery strategies.
Action your data
Translate data-driven insights into personalized recovery strategies. Facilitate seamless coordination and communication within your multidisciplinary team to implement timely and effective recovery solutions tailored to each athlete's unique requirements.
Comprehensive athlete dashboards
Access individual and squad dashboards that provide a comprehensive status on player recovery, highlighting any necessary interventions.
Integrated game schedule
Import the game schedule into your calendar to plan recovery strategies effectively and optimize athlete readiness for key competitions.
Customisable metrics
Select from a range of preset metrics or build your own to configure a recovery solution that meets your organisation’s needs.
Adaptive ranges
Reveal nuanced insights from historical data with customisable statistical ranges, providing a deeper understanding of each athlete's unique recovery patterns.
Monitor selected inputs across your squad
Biomarkers
Point-of-care tests measuring oxidative stress and inflammation, two critical markers of recovery status and illness and injury risk.
Workload
GPS data from games and training including distance, speed, accelerations, decelerations and other movement variables of your choice.
Neuromuscular Function
Performance data from established neural and musculoskeletal testing techniques.
Wellness
Self-reported data from athlete questionnaires covering muscle soreness, fatigue and more.
Sleep
Key measures of sleep quality captured by wearable devices.
Autonomic Nervous System
Resting heart rate and heart rate variability offering insights on player adaptation and readiness.
Monitor key inputs across your squad
Recovery Lab empowers practitioners in the dynamic world of elite sports to make optimal decisions for player recovery.
Biomarkers
Biomarker results from point-of-care tests offer an important snapshot of a player’s current internal load. Redox and inflammation markers can be tracked longitudinally and quickly cross-referenced against game and training schedules. This enables your team to identify patterns individual to each athlete to protect player health and optimise recovery strategies.
Workload
GPS devices capture a range of rich data on players’ daily external load from both training and competition. Recovery Lab enables you to ingest these large datasets automatically and review important metrics such as Total Distance, Accelerations & Decelerations in context. Custom ranges can be applied to further personalise strategies and interrogate the effectiveness of interventions.
Neuromuscular Function
Performance data from neural and musculoskeletal testing offers another important layer of information context to your testing battery. For example, selected ForceDecks, ForceFrame or NordBord variables can be summarised and graphed with individualised normative thresholds. With Recovery Lab, your team can quickly evaluate neuromuscular function alongside other performance data and set interdisciplinary reviews and follow ups as necessary.
Wellness
Self-reported player data is an important consideration in identifying meaningful changes in an athlete’s physiological state. Regular feedback can be logged through our @thlete app covering such topics as Muscle Soreness, Stress, Fatigue, Sleep Quality and more. These questionnaires can also be customised to fit the needs of your squad and organisation.
Sleep
Sleep is a vital factor in assessing context and informing tactical interventions around athlete recovery and readiness. Recovery Lab integrates sleep metrics from wearable devices such as Oura Ring to provide detailed breakdowns of a player’s sleep quality and quantity. Evaluating these data longitudinally alongside other performance measures generates powerful insights to further support player recovery.
Autonomic Nervous System
Average resting heart rate and heart rate variability are important markers of an athlete’s adaptation and readiness to perform. Recovery Lab captures these metrics from wearable devices like Oura Ring to provide further valuable context for evaluating player recovery and defining personalised interventions.
Experience unparalleled efficiency and AI-powered decision-making with Orreco.
Our integrated approach enhances performance and unlocks new insights, positioning your organisation for long-term success.
